Anxiety Balm: 21 Days of Tools + Tips To Calm, Soothe + Bring Solace To An Anxious Soul


I remember the nights on the kitchen floor. Having to take frequent breaks from cooking dinner to lay on the kitchen floor, willing away a panic attack.

I remember the crushing feeling on my chest, feeling like I was drowning under the waves.

I remember going to bed, feeling stiff as a board, rigid as the adrenaline flooded through me. 

I remember the obsessive thoughts swirling.

I remember the doom, and I remember the anger.

I remember what anxiety made me feel like, and how it leeched the joy from my days.

I remember the healing journey: all the things that worked. All the things that didn’t.

I remember how long it took to sort through all the dross to find the gold of what worked.


I remember and know it all so clearly. Anxiety is a part of my story, and has been for ten years.

These days, anxiety doesn’t control me the way it used to. Doesn’t dictate my days. Doesn’t make me feel bereft and conquered.

I know what works. I know what doesn’t. I know how to tame the wild banshee.

And when a friend tells me they are suffering, I know I can help them. I can give them the love and the tools for them to have their own Anxiety Balm.


So that’s what this invitation is for.

I would love to be your anxiety doula. Your anxiety big sister.

Join me for 21 days of tools and tips to calm, soothe and bring solace to your anxious soul.

What works, what doesn’t.

You’ll feel (SO) much less alone. Fortified with good medicine. Knowing what you need in order to heal and manage your anxiety.

Anxiety Balm is a 21 day e-course with videos, ebooks and worksheets.

Powerful tools and techniques to help you calm + soothe your anxious spirit.

Heart-centred practical guidance that actually WORKS. 

You’ll finish the 21 days with a powerful toolkit you can access anytime anxiety strikes!

You’ll feel SO much less alone. SO much more connected and supported.

Beautiful, uplifting content to help you move from surviving to THRIVING.



We will also do a free meditation MP3 to teach you some of the best breathwork techniques I know to soothe anxiety.


This is FOR you if: 

  • you can afford this course without putting yourself in financial harm
  • you honour and respect boundaries
  • you commit to doing the work and taking full responsibility for your mental health

This is NOT for you if: 

  • you need a 1:1 coach or therapist
  • you believe you deserve a refund if you don’t actually use the course. This if for people who will DO THE WORK.
  • you need someone to save you.

Why learn from me?


  • I’m an internationally best-selling author and CEO of an 8 figure company.
  • I’ve been nominated for myBusiness’ Australian Business Woman of the Year and Ausmumpreneur of the Year.
  • I’ve had a general anxiety disorder for 10 years and mentored so many other souls who experience it.
  • I’m real, and grounded, and totally TMI.
  • I’m heart-centred, and am not going to give you information that is bullshit.
  • I’m a pragmatic hippy. This course is NOT about  saying positive affirmations to wish away the anxiety. This is about real tools that actually fucking work. Because when you’re anxious AF, you need relief.


Right now!

You’ll get immediate access, with a new video released everyday for 21 days!


Q: It’s not the right time for me. Will you offer this later?

Not sure at this point, sorry. I’ll go wherever the inspiration muses take me!

Q: Will everything be recorded? If I fall behind, can I catch up later?

Everything will be recorded. You will have access to the course for 12 months.

Q: But is this the CURE for anxiety?

No. I personally don’t believe there’s a permanent cure for anxiety – it pops up at different times for different reasons. But this course will help you manage it SO much better so it is not as debilitating!


Get Results Or Your Money Back Guarantee!

I've worked with tens of thousands of clients now and seen them get HUGE results.

And I know if you do the homework, you will get results too.

So I'll offer you this guarantee... if you do all the homework & don't see any results... I'll give you your money back.

So you can make this purchase with peace-of-mind knowing that you'll get a great return on your investment! 


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