Calm Birthing

by Goddess Leonie on November 23, 2009

This weekend, my love and I went to a full weekend workshop on Calm Birthing. It’s a course similar to Hypnobirthing, but was developed here in Australia by a male country midwife. Calm Birthing uses breath and meditation to help the process of pregnancy, birthing and parenting be calmer, more gentle and peaceful.

The first day was a beautiful blend of the practical elements of birthing, the physiology of labour and how our mind and fears can affect our nervous system and uterus.

We went into meditations that get into the subconscious and begin releasing old fears and ideas from there.

I emailed my dear friend Sone that night and wrote “It’s not like our usual transformative kind of work… this has been so gentle, and I can feel it working but it hasn’t ruffled my energy…”

Oh how I speak too soon :)

That night I slept fitfully, and the next morning I woke up out of sorts.

I’ve written about this before – and it’s been an emotion that has kept creeping up for me since I got pregnancy. It’s this underlying feeling of fear, terror and sadness that I’m no longer independent, that I have to rely on someone, and that I could lose Chris right when I need him. And I have been feeling so puzzled by this fear – it felt like a very old, old energy that had nothing to do with my life, what I’d experienced or how Chris truly is. My love is rock solid, and totally dependable, and I’ve never met a man more present or loving. I wondered where this emotion came from, and when I would learn its medicine.

That morning, we were led into meditation by our beautiful Calm Birth teacher, Tracey.

She told us to go into our special place in nature.

Immediately, I was taken into a past life.

I was 14 or 15 – with a small, lithe strong body and wild hair. I was heavily pregnant, and all alone.

I sat under an overhanging rock at the top of a mountain, and looked out down the mountain, to a river, and out past the land to the place where the sea met the sky.

A surge of emotion coursed through me – the same one that had been coming up in this life – a feeling of deep sadness, that I was all alone, without a partner or family, and that I would have to do this all by myself. I had no one to depend on but me to bring this baby girl into the world, and teach her how to live.

I began sobbing, and let the feeling wash through me.

A part of me worried about all these tears, but a voice inside me said “Let them out now, it is time to release them and let go.”

So I did, sitting in a wash of sadness, letting the waves come.

Tracey’s voice came through.

“Someone will meet you in your special place. They will tell you what you need to know.”

Beside me, a woman appeared. She had brown hair and kind eyes and an open face. She had the strong, earthy energy of a Shamaness.

“Leonie, you have already done this in your past life. You have already learned this lesson and this medicine. It is not time for you to be alone anymore. It is time instead for sacred union.

Remember Leonie, you have already done this. It is not time for you to be alone anymore.”

Her words sung deep wisdom into my heart and my belly.

Down the valley, I saw Chris walk up the slope towards me. The Shamaness disappeared, and my love came and stood beside me, and took my hand.

We looked out over the valley and sky together, and our bodies lit up together, and shone like the light of a thousand stars.

And with that, something inside me was healed.

And I opened my eyes, and looked at Chris with tears streaming down my face.

And he looked at me with his ocean eyes, and saw into me.

And he held my hand, and our bodies lit up like stars,

and I learned the medicine of what I needed to know…

to be a truer lover, mama and soul.

Our past lives can be gifts to us, teaching us of our pains and wounds, and the places that need to be healed. They can show us the path of evolution, of what we now need to do to become whole, and true, and even more our beautiful selves.

I am so grateful for healing, and for transformation… and for the wisdom and medicines that flow through them.

I am who I am because of both my wounds and my healing miracles… and it is all a deep blessing.

Love like a thousand stars,

{ 11 comments… read them below or add one }

Eileen November 23, 2009 at 3:56 pm

Oh sweetie this is just so huge and beautiful and poignant and perfect all at once. So, so much love to you and your love and your little girl *hugs* ~ Eileen

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kazari November 23, 2009 at 5:04 pm

so beautiful!
I’m glad you found it as soul-furniture-moving as i did. And i keep doing the relaxations, and the medicine keeps sinking in…

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Goddess Leonie November 23, 2009 at 5:35 pm

Big beautiful bear hugs to you Mrs Eileen… I love you!

Goddess Kazari ~ You would know ALL about the transformational work of Calmbirthing babe!!! How did your beautiful man find it? xoxo

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Andrew November 23, 2009 at 8:37 pm

That was absolutely beautiful Leonie. :)

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Georgia November 24, 2009 at 8:58 am

Leonie,

I am so thrilled that you have discovered Calm Birth.
Not only for your own experience but because you are a such a passionate messenger full of heart~filled experiences and magic to add to the beauty in our lives.

We too went to a CB workshop and it changed our birthing experience profoundly. I am sure Di knows Tracy and definitely knows the male midwife you speak of. You are in excellent hands as you know.

We felt our confidence build and explode into excitement for bringing Sacha into our arms, plus the trust and knowledge we had for my body to be able to bring our child into the world with nothing but wonder.

For a further awareness of what may come your way, I recommend Sarah J Buckley and her book Gentle Birth, Gentle Parenting. Sarah draws on her knowledge as a family doctor and transforms it into what is necessary or not in a complication free birthing experience.

Loving your journey. XX

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Goddess Leonie November 24, 2009 at 12:51 pm

Goddess Andrew ~ Thank you sweetpea!
Goddess Georgia ~ Oh that is so, so, so beautiful hon… love that you have done it too! Thank you for sharing your experience… and thank you for the book recommendation! I’ve got that one sitting in my pile, and a few people have recommended it to me so I really need to move it up to the TOP of the pile and read it!!! hee hee hee :) biggest love to you darling woman xoxoxo

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pixie November 24, 2009 at 1:19 pm

Beautiful. That you share these vulnerable details is also amazing.
Loving you deep,

pixie ;)

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Goddess Leonie November 24, 2009 at 7:10 pm

Goddess Pixie… I adore you, shamaness. xoxoxo

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Yemoonyah November 25, 2009 at 12:50 am

Hi Leonie,
although I am not pregnant I know the fears you went through all too well. I have been trying to cope with these fears a lot lately and they keep overwhelming me. I feel abandoned, lost and completely alone.
But now that I read your story, I am starting to think that it has to do with the fact that the sacred feminine is finally returning to our corner of the universe to unite with the sacred masculine. As 2012 draws near, polarity ( the male and female principles) is being transcended by becoming one again. But before that happens all negative energy imprints have to be released. So now lots of women have to deal with and heal the imprint of at least 2000 years of patriarchy. Our foremothers have gone through a lot of pain and have often been left alone to deal with it.
I am a strong and proud woman but right now I feel completely overwhelmed. The only thing that keeps me standing right now is the fact that I know that if I am able to work through this, I will automatically also heal all those who went before me and the ones that will follow in the future.

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Goddess Leonie November 25, 2009 at 6:09 am

Goddess Yemoonyah,

That makes complete and perfect sense… thank you so, so much for sharing that dearheart… how perfectly does that fit in?

I love that polarity is shifting into unity and sacred oneness… I really do feel like things are becoming so much more equal and balanced.

Have you read “The Camino” by Shirley Maclaine? There’s a really beautiful vision in there about how new souls are brought into the world.

One of my lovely healer friends said to me a few months ago that when all those feelings come rising up that feel like they are ancient, all we need to do is take deep, slow breaths with them, and they will integrate.

Big bear hugs to you darling!
Goddess Leonie

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Jill February 22, 2010 at 12:03 pm

I explored the CB website and I think it is awesome that there are gentler alternatives concerning birth, etc out there. :)

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