let it out.
are you holding air in your lungs?
e x h a l e.
let your shoulders drop.
fill up again with more nourishing air.
b r e a t h e.
e x h a l e.
everything in this world is okay.
it is all okay.
let it out.
are you holding air in your lungs?
e x h a l e.
let your shoulders drop.
fill up again with more nourishing air.
b r e a t h e.
e x h a l e.
everything in this world is okay.
it is all okay.
International best-selling author with 500,000 books in use and an award-winning entrepreneur. I’ve created $14 million in revenue while only working 10 hours a week & am proudly neurodivergent (ASD).