Hola gorgeous Goddesses!
I thought I’d share with you my favourite way of starting my morning… my Goddess Green Smoothie. I share this little addiction of mine in the Radiant Goddess eCourse… I totally think if you just make ONE change in your diet of adding a green smoothie… it makes SUCH a big, beautiful difference to your energy levels.
I usually have mine for breakfast… but they are also perfect for when I’m feeling like I’m rundown, lacking in some greenness or need a 3pm energy pep-up.
Green smoothies can be made in a bazillion different ways, but here’s how I make mine:
Blend:
1 banana
A handful of mixed berries {I buy frozen packets}
A handful of baby spinach leaves or lettuce leaves
A splash of water.
And then add your extra goodies, if you want some!
I add into mine:
A teaspoon of Maca powder
This tastes to me like a burnt vanilla kind of flavour. It is a ground up Andean root vegetable, and chock-full-o nutrients. For me, Maca has helped me even out my moon cycles of bleeding {before I became pregnacious}, recircuits my nervous system and gives me a beautiful, grounded burst of energy. Maca can also help with boosting sex drive, fertility, helping balance all your organs, and soothing anxiety. As with all herbs, I totally suggest trying it out, and seeing if it seems to sing and resonate with you. I know Maca really, really works with my body – it may or may not for yours.
Two Spirulina tablets
Spirulina is a super green food, and is made from a microscopic freshwater plant. It is brimming with antioxidants and iron and good bits.
Go with whatever superfoods or extra nutrients you like… or stick with the plain green smoothie… it’s all good.
If you want it sweeter:
Add some agave nectar, maple syrup, stevia or some dates into the blender as well.
The most important thing:
Try it out – make it as simple and as delicious as you want it to be.
Goddess Green Smoothies = OM NOM NOM for our beautiful bodies.
big love you!
P.S. Please don’t forget ~ I don’t want you to miss out on the early goddess discount! 30% off Goddess School e-courses until Wednesday!
