In case you are feeling this too

Dearests,

Like so many of you right now, I have been cycling through so many feelings:

Shock. Anger. Confusion. Deep pain. Fury. Anxiety. Uncertainty.

I may be Australian, but globally we are all affected by US politics. I was so hopeful that we were going to move into an era of societal healing and inclusivity, and right now, that doesn’t feel like it’s the case.

As the news began to filter through, I could feel myself beginning to spiral. And then, for me, I realised I’m out of time to spiral right now. We’re in the midst of a major life change moving across the country, living out of suitcases, and I need to be a strong source of love for myself, my family and my company. Plus I feel like I’ve already spiralled enough in my lifetime, you know? I needed to do something different.

So I deleted all the social media apps off my phone. Blocked myself from reading the news. Stopped doomscrolling and working myself up into an even worse state. Stared at trees instead of screens. Opened my journal, and began asking myself what was in my personal power to do.

Here’s what emerged from those ponderings:

Nobody is here to save us. It’s time to save ourselves. Time to step into our most powerful, potent versions of ourselves. Birth miracles into the world.

We are all in profound need of healing. I commit to doing my part to learning and sharing how to heal the parts that keep us trapped, siloed, disillusioned, captive to negative forces.

I commit to opening my heart and deepening my understanding of history and humanity, why we make the choices we do, and how we can shift into love from fear.

I commit to dissolving where I hold contempt or judgment, where my own habits cause me to stay disempowered.

I commit to leading myself, my family and my company to do massive good in the world.

I commit to creating vast quantities of excess abundance so I can redirect it to the people and places who need it the most.

I commit to being an ally to those who are disadvantaged.

I commit to love, love, love in all directions and timelines.

I commit to doing my work in the world without laziness, apathy or shrugging my shoulders as though just one person’s actions don’t matter.

All of us matter. And I am committed to the uplifting, healing and evolution of us all.

No matter how you are feeling today, may you know you are not alone. We are in the swirling soup together. We are all thinking of you, wrapping you in a warm blanket of empathy, support, love. We will bring you tea and soft biscuits to comfort your heart.

And together we will rise. Good things will come, because we will make them.

Of this, I am sure.

In your service, with love,

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