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Dearests,
Just a short one today, and there’s a podcast companion as well.
Just hit play above, or subscribe via Apple Podcasts, Spotify, PocketCast (or wherever else you listen to podcasts!)
I started reading a book by HRH Dalai Lama, but stopped because I just felt so cross about the sexist remarks he made a wee while ago. Those remarks really broke my heart… for so long he has been a bastion of compassion and wisdom for the world. Now when I read his words, there’s a part of me that feels so desperately sad that he doesn’t see the divine potential of women (unless they’re a hottie of course!) Oooof. This feels hard. I hope I can one day not feel so sad and triggered, so I can continue to learn from him.
In other news, I’ve started a little bullet-journal-esque habits tracker of all the good daily habits I’m wanting to maintain.
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On the whole, I’m super encouraged with how many coloured in blocks I’m managing to do each day.
It doesn’t need to be a perfect run… anything is better than nothing.
I’m off to recline in weekend pose. Fill the well, fill the well, fill the well.
Big love,
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