Hola gorgeous souls!

I wanted to share with you a SNEAK PEEK of one of the deeeeeeelish, divine, nutritious recipes from the Radiant Goddess program.

This particular one is one part breakfast – one part dessert – one part any-time sweet treat that’s ridunkuslously healthy for you.

When to eat Radiant Chia Pudding

  • Breakfast – makes the perfect porridge replacement (especially in summer!)
  • Afternoon snack
  • Instead of dessert
  • Any dang time you have the urge!

Ingredients

  • Shredded coconut
  • Bananas
  • Berries
  • Chia seeds (I use the black and white combo)
  • Carob powder (or cacao powder if you prefer)
  • Honey or agave nectar to sweeten

 

How To Make

  1. Blend half a banana with a cup of water (this makes banana milk… you can also use almond milk instead)
  2. Combine with a tablespoon of carob powder and 1/3 cup of chia seeds
  3. Set aside for 15 minutes or so. The banana milk + chia will combine to make a gel – kinda like tapioca pudding. You can also make it up the night beforehand and pop in the fridge for breakfast.
  4. Stir in coconut. Chop up rest of banana and place banana slices + berries on top. Drizzle agave nectar over top to sweeten.

Why it’s so incredible

  1. Holy guacamole it’s flipping delicious!!!
  2. It’s an instant-energy-pick-me-up.
  3. Chia seeds are amazing little seeds, packed with nutrients, high in omega 3 fatty acids, rich in fiber, and they helps to slow the release of carbs/sugar into the bloodstream (so YAY! no sugar spike! Just wholesome old-fashioned body-nurturing!)

Enjoy the scrumptiousness, dear soul!

May health + radiance be yours!

love,

 

P.S. A reminder: the Radiant Goddess program begins in six days!