An anxiety releasing meditation

An anxiety releasing meditation

Love bugs, A gentle one for you today. I recorded a 10 minute meditation for you to listen to whenever you feel the anxiety & overwhelm building up. Carve out 10 minutes for yourself on the train to work, before bed, in the bath, on the school run. Just press play...
An anxiety releasing meditation

My next big thing!

Love bugs, I’m SO excited to tell you all about my next big thing! After taking a much needed screen sabbatical, I suddenly heard from my angels and guides. They’d been trying to get me to pay attention for so very long. Asking me to get quiet enough just to...